7 Days – Spanish Coast | May 17–23, 2027
JOIN US FOR A TRANSFORMATIVE WEEK DESIGNED FOR DANCERS SEEKING TO GO DEEPER AND FEEL TRULY FREE AND EMPOWERED – ON AND OFF THE DANCE FLOOR.
This is the first retreat with a unique approach of connecting body, mind, and soul in a playful way. Movement is the guiding principle in all workshops, for you to connect with nature, explore personal growth, and experience a powerful journey of self-discovery in a small group.
We go deep with guided sessions & embodied practices exploring confidence, presence, & authenticity, to become more free on the dance floor.
We go beyond moves & combinations, using our bodies & movement as a tool to learn, grow, and connect with ourselves and our partner.
Two tracks to support your growth as a dancer: one is especially for social dancers & competition, the pro-track is designed for professional dancers.
Daily yoga sessions to connect more with your body, exploring solo & partner dynamics, expanding body awareness, range of motion, and mobility.
A heart-opening, powerful space to open, connect, and integrate everything experienced during the week and leave more connected.
Being in the ocean, the waves teach us to be humble, flexible, and to let go. We go out in the sea to play, get strong, and connect with nature. All levels!
We love to explore and grow together in an intimate setting, so everyone is seen, supported, and challenged with care and attention by our team.
Waking up with birds just a few minutes away from the ocean + 3 daily meals prepared by our private chefs with fresh, local products (vegetarian & vegan options)
We go deep with guided sessions & embodied practices exploring confidence, presence, & authenticity, to become more free on the dance floor.
We go beyond moves & combinations, using our bodies & movement as a tool to learn, grow, and connect with ourselves and our partner.
Two tracks to support your growth as a dancer: one is especially for social dancers & competition, the pro track is designed for professional dancers.
Daily yoga sessions to connect more with your body, exploring solo & partner dynamics, expanding body awareness, range of motion, and mobility.
A heart-opening, powerful space to open, connect, and integrate everything experienced during the week and leave more connected.
Being in the ocean, the waves teach us to be humble, flexible, and to let go. We go out in the sea to play, get strong, and connect with nature. All levels!
We love to explore and grow together in an intimate setting, so everyone is seen, supported, and challenged with care and attention by our team.
Waking up with birds just a few minutes away from the ocean + 3 daily meals prepared by our private chefs with fresh, local products (vegetarian & vegan options)
Passionate facilitators dedicated to creating a safe container for your exploration and growth.
@THE.DANCING.PSYCHOLOGIST_
PSYCHOLOGIST & COACH BY DAY,
INTERNATIONAL BACHATA ARTIST BY NIGHT, AND CREATOR OF ‘THE DREAM LIFE METHOD’ COACHING SCHOOL
@PITA_LALITA
CERTIFIED ENERGY WORKER AND HEALER, PHD CANDIDATE, CONNECTOR OF BODY, MIND AND SOUL, AND PASSIONATE DANCER
@UBUNTUWAY
REGISTERED YOGA TEACHER 800H, PHYSIOTHERAPIST & OSTEOPATH, CREATOR OF FISIODANCE METHOD, LOVES TRAVELING AND DANCING
We – Pita, Fiorella and Gonzalo – met because of a shared dream. Our passion for dance and inner work led us to create this retreat. Two worlds that the three of us want to combine, taking the best of both worlds to become the best version of ourselves: as a person and as a dancer.
WE WANT TO OFFER A UNIQUE EXPERIENCE AND CREATE A SAFE SPACE TOGETHER WITH YOU, TO OPENLY EXPLORE OUR TRUE SELVES – FOCUSING ON GROWTH AND CONNECTION, AND TO FEEL MORE LIGHT, FREE AND ENJOY MORE. MOVEMENT IS A BEAUTIFUL TOOL TO UNDERSTAND OURSELVES, EXPRESS, AND DEVELOP OUR INNER FIRE. FREE YOURSELF FROM SELF-CONSCIOUSNESS AND DOUBTS, AND UNLEASH YOUR INNER DANCER!
This retreat is designed for you if you resonate with the following:
You are interested in personal development and growth.
You want to feel more authentic and empowered in your dancing.
You enjoy dancing and want to learn beyond moves & combinations.
You want to explore your body, improve creativity & mobility.
You are looking for a deeper, meaningful experience with like-minded people.
You want to connect, love nature, the sea, and movement.
📍 THE PLACE
Nexo Surf House – El Palmar, Cádiz, Spain
We host our retreat at a very special, small surfer’s beach town in the south of Spain, far away from busy and noisy city life. El Palmar is a tranquil paradise with wide, quiet beaches, stunning sunsets, and some restaurants and surf houses. The B&B where you’ll stay is located at the end of the beach following a dirt road. You will be surrounded by nature a few steps away from the beach, and wake up with the sound of birds.
For more info & pictures of the Surfhouse and its surroundings check nexosurfhouse.com or on Instagram Nexosurfhouse
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2 more spots left! ‼️
🧠 35+ hours of inner growth & movement workshops
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Check out the FAQ here!
Who is this retreat for?...
Spaces are limited to maintain an intimate experience.
Including 35+ hours workshop, accommodation & food
to secure your spot
paid upon arrival
Contact us for more info or questions
Everyone who is open to a enriching experience, developing themselves further, and inner growth, using dance and movement as a tool.
This is the first retreat for dancers with a unique approach to connecting the body, mind, and soul in a playful way. Movement is the guiding principle in all workshops, helping you connect with nature, explore personal growth, and experience a powerful journey of self-discovery within a small group. By the end of the week, you will feel grounded, more open, and deeply connected to yourself and others, as well as empowered to bring your authentic self into every step—both in life and in dance.
Every day begins with yoga, with classes varying in theme depending on the day and incorporating elements such as meditation, breathwork, and acro-yoga. The inner growth workshops are designed for anyone open to exploring and developing themselves, focusing on personal leadership, development, and inner growth through various approaches, with movement as a key tool. All classes are suitable for everyone, regardless of their dance background or level. We also love including surf classes, which symbolize riding the waves of life and offer an incredible way to connect with nature. Each group of six participants will have a dedicated surf teacher.
The uniquely tailored inner dancer program is specifically designed for dancers who want to take their dancing to the next level. In this retreat, we go beyond “just technique and routines” to shift into a more authentic way of dancing. The majority of the program and both tracks will have the same classes; however, some specific classes will be tailored to your track (the “social dancing” or “pro” track). This is because social dancers face different challenges than professional dancers and teachers do. To use the week as efficiently as possible, we have structured it this way. Below are the different outlines of the social dancing and pro track; however, we will always adjust to the needs of the groups.
THE SOCIAL DANCING TRACK:
Specifically designed for dancers who would like to take the next step and enjoy their journey more, accessing and deepening themselves in dance and exploring their style and authenticity. In addition to the inner dancer program in this track, we focus on personal growth, self-confidence, leveling yourself, personal breakthroughs, improving your dancing, developing your personal style as a dancer, authenticity, and practice for Jack & Jill or a competition mindset.
THE PRO-TEACHER’S TRACK:
Specifically designed for teachers and professional dancers, we dive into the specific challenges that life as a pro can bring. In addition to the inner dancer program in this track, we focus on healthy mindset and routines, managing yourself and your time, how to stay authentic in the scene, being a role model, challenges in managing different roles, (further) building your brand, and how to keep it fun instead of work.
The workshops are open level and for everyone, regardless of dancing background. We will tailor the level to the group.
FOR THE 2026 EDITION WE HAVE AN EARLY BIRD RATE OF €1.499.– UNTIL NOVEMBER, 31
2025, FROM THEN ONWARD THE REGULAR PRICE OF €1.599.- APPLIES.
THIS INCLUDES:
Nexo Surfhouse is located a couple of minutes’ walk from the sea. The accommodation offers communal spaces, a big garden, and double/triple rooms with a private bathroom and air conditioning. You can find pictures of the rooms on Instagram or Nexo’s Instagram, or on www.nexosurfhouse.com.
Nexo Surfhouse does not provide single rooms. However, it is possible to book a double room for single occupancy. This option will have additional costs.
All meals include vegetarian, vegan, and non-vegetarian options. Breakfast is served as a buffet with a wide variety of fresh, local products and drinks. At lunch and dinner, the amazing Nexo staff fills the table with large plates to be shared by everyone, along with desserts. In our previous retreats, guests have fallen in love with the incredible food prepared by Nexo’s chef, which is definitely one of the reasons they keep coming back to the retreats at Nexo.
The weather in El Palmar in May/June is usually around 20°C. It can feel quite warm in the sun, while the nights may be a bit cooler, so dressing in layers is recommended. For the workshops, comfortable clothing is best. Don’t forget to bring your swimsuit so you can enjoy your free time at the beach. All the equipment needed for the surf classes will be provided.
You may also want to bring some more formal or stylish clothes for dinners and free afternoons, although this is entirely up to personal preference. Since we are all dancers, your favorite dance clothes can be useful for spontaneous social dancing. And of course, there will be dancing!
While the program does not include specific dance classes, we use movement and the body as tools for exercises and personal growth. However, there will be plenty of opportunities for spontaneous social dancing, either at the venue or on the beach. At Nexo Beach House, there is a shaded space for dancing, and you can always dance right by the sea.
In the program, we do not specifically offer dance classes or socials, but we use dance, movement, and our bodies in exercises every day. However, since we are all dancers, there will of course be dancing. At Nexo, there is a covered outdoor space for spontaneous socials during the retreat, and you can also dance at the beach, for example during sunset. In the last edition, we even danced in one of the bars in the small surfer’s town.
There will be free time in the program for you to decide what you would like to do. Last year, we visited the surroundings and had lunch together; however, you are free to choose your own activities. You can relax at Nexo, enjoy the beach, or explore the area. El Palmar is surrounded by beautiful nature and is close to stunning white towns such as Conil and Vejer de la Frontera. We want to give you the opportunity to explore these hidden gems while you are here.
Yes, it is possible to arrive at Nexo Surfhouse before the retreat and/or extend your stay afterward. These options are subject to availability. The easiest way is to contact Nexo Surfhouse directly, but we are also happy to assist you.
You can reach Nexo Surfhouse via phone or WhatsApp at +34 600 113 940, or by email at booking@nexosurfhouse.com.
You can fly to Sevilla, Malaga or Jerez, from there you can take a bus to Conil and then it is a short taxi ride to Nexo surfhouse. Other options are to use Blablacar, share a taxi or rent a car, in other retreats people gather together according to their flights and share a taxi to Nexo. Prior to the retreat we will create a Whatsapp group for you to get in touch with the rest and align.
BY BUS FROM:
SEVILLA TO CONIL (2H APROX) THEN TAXI TO NEXO (15’APROX)
JEREZ TO CONIL (50’APROX) THEN TAXI TO NEXO (15’APROX)
MÁLAGA TO CONIL (APROX 5H)
BY TAXI FROM:
SEVILLA: 150€ APROX (1,5H); JEREZ: (80-90€ APROX (50’);
CÁDIZ: (70-90€ APROX (45’); MÁLAGA >150€ (2H)
Of course, unexpected things can come up. Please see our cancellation policy in our information brochure (or in the info highlight on Instagram).
For every retreat, we create a special program for the group with a certain flow of classes, and enough free time for you to chill and make your own plan (or with each other).
Every day we have breakfast, lunch, and dinner together at the b&b. All classes are recommended, but of course you are in charge, and if you’d like an adjustment, this is always possible.
To make sure we provide you with the most optimal week, some amendments to the schedule may be made because of weather conditions. To get an idea of the schedule please check our feed for previous schedules.
